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4 spring greens (beyond spinach)

Spring greens are not only fresh and flavorful, they’re also packed with vitamins, minerals and phytonutrients. The health benefits of them are so powerful. They provide you with a useful amount of vitamins and minerals to support your immune system. There’s nothing like silky-soft textured lively greens to fit well with lighter spring and summer cooking. Even the dressing for your salads can be very minimal.—just extra virgin olive oil, freshly squeezed lemon juice, salt and pepper — you’re good to go! Beyond your spinach, toss up your lettuce routine with these unique and flavorful leafy greens.

Read the full article here:
http://deliciousliving.com/nutrition/4-spring-greens-beyond-spinach



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